This savory side dish goes well with a variety of entrees. The crisp-tender beans are accented with chopped tomatoes, onion, garlic and allspice. Clara Coulston of Washington Court House, Ohio.
Ingredients for Garlic Green Beans With Tomatoes Recipe
0.06 cup Reduced Sodium Chicken Broth Or Vegetable Broth
0.13 cup Chopped Onion
1/4 Garlic cloves, minced
1/4 pound Fresh green beans, cut into 2 inch pieces
1/2 Medium ripe tomatoes, seeded and chopped
0.09 teaspoon Seasoned Salt
1/50 teaspoon Ground allspice
1/50 teaspoon Pepper
Nutrition value
33
calories per serving
< 1 g Fat3 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment