Ingredients for Garlic And Ginger Eye Fillet With Quick Cucumber & Radish Pickle Recipe
0.06 cup Apple cider vinegar
0.38 tablespoon Caster sugar
1/2 tablespoon Grated ginger
1/2 Small lebanese cucumbers, halved lengthways, sliced into ribbons
1 Radishes, Thinly Sliced
1/4 teaspoon Sesame Seeds
1/4 Garlic Clove, Finely Chopped
200 gram Beef eye fillet, tied at 3cm intervals
1/2 tablespoon Olive oil
Nutrition value
550
calories per serving
38 g Fat42 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
38g
Protein
42g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
42g
Fiber
3g
Fats
Fat
38g
Vitamins & Minerals
Calcium
66mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
445mg
Selenium
24mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment