Ingredients for Garlic Flavored Fried Chicken In Creamy Sauce Recipe
0.13 pound Chicken breasts steaks
1/2 cup All purpose flour
1/4 teaspoon Baking powder
1/4 teaspoon Baking soda
1/4 teaspoon Garlic powder
0.13 teaspoon Black pepper
1/4 teaspoon Salt
0.38 cup Sour cream
1/4 Egg
1/4 tablespoon Hot chilli sauce
As required Vegetable oil for frying
0.06 cup Flour
1 cup Milk
As required Salt and pepper to taste
Nutrition value
407
calories per serving
26 g Fat22 g Protein22 g Carbs< 1 g FiberOther
Current Totals
Fat
26g
Protein
22g
Carbs
22g
Fiber
< 1g
MacroNutrients
Carbs
22g
Protein
22g
Fiber
< 1g
Fats
Fat
26g
Vitamins & Minerals
Calcium
326mg
Iron
1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
354mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment