Garlic Flavored Creamy Vegetable Soup Recipe

Recipe By Bawarchi

Garlic Flavored Creamy Vegetable Soup is a delicious Indian recipe served as a Soups-Stews.

3.8
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15minstotal
15m.total
Garlic Flavored Creamy Vegetable Soup
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Ingredients for Garlic Flavored Creamy Vegetable Soup Recipe

  • 3/4 tablespoon margarine
  • 0.63 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon corn syrup
  • 3/4 tablespoon All purpose flour
  • 1/2 teaspoon White Pepper
  • As required Salt
  • 0.13 cup vegetable broth
  • 0.38 cup Water
  • 0.19 cup cooked vegetables
  • 1/4 pint half and half cream/milk
  • 1/4 tablespoon fresh parsley/cilantro, finely chopped
Nutrition
value
202
calories per serving
13 g Fat9 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    < 1mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi