Garlic Recipe
Recipe By Better Butter
Shredded coconut ground with garlic, sesame seeds, roasted ground nuts, and red chilli powder.
4
25 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Recipe
- 1/4 cup grated coconut
- 0.13 cup roasted ground nuts
- 1/4 tablespoon Roasted Sesame seeds
- 1/4 tablespoon RED CHILLI POWDER
- As required salt according
- 0.13 teaspoon sunflower oil
Nutrition
value
value
182
calories per serving
17 g Fat3 g Protein4 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein3g
- Carbs4g
- Fiber6g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium64mg
- Iron1mg
- Vitamin A54mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus58mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter