Garlic Cilantro Brown Rice Recipe
Recipe By Slender Kitchen
Brown rice is a staple in my home and i find myself making it at least once a week for side dishes and quick grain salads. But after awhile, plain brown rice can get boring and that's where this recipe comes into play. It's amazing how much a little garlic, fresh cilantro, and citrus juice can.
4.9
23 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Cilantro Brown Rice Recipe
- 1 teaspoon Olive oil
- 1 cloves garlic, minced
- 1/4 cup Onion, Minced
- 1/2 cup Medium grain brown rice
- 1.13 cup Water
- 0.13 cup Cilantro
Nutrition
value
value
421
calories per serving
6 g Fat9 g Protein80 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs80g
- Fiber6g
MacroNutrients
- Carbs80g
- Protein9g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium71mg
- Iron7mg
- Vitamin A979mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese3mg
- Phosphorus177mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen