Garlic Cilantro Brown Rice Recipe

Name: Garlic Cilantro Brown Rice Recipe
Total time: 45 min
Yield: 2
Cuisine: Mexican

Recipe By Slender Kitchen

Brown rice is a staple in my home and i find myself making it at least once a week for side dishes and quick grain salads. But after awhile, plain brown rice can get boring and that's where this recipe comes into play. It's amazing how much a little garlic, fresh cilantro, and citrus juice can.

4.9

23 Rating -

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Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Garlic Cilantro Brown Rice Recipe

1 teaspoon Olive oil
1 cloves garlic, minced
1/4 cup Onion, Minced
1/2 cup Medium grain brown rice
1.13 cup Water
0.13 cup Cilantro

Nutrition
value

421

calories per serving

6 g Fat9 g Protein80 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
80g
Fiber
6g

MacroNutrients

Carbs
80g
Protein
9g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
71mg
Iron
7mg
Vitamin A
979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
3mg
Phosphorus
177mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen