6 ounce Chicken thighs or breasts cut into large bite size pieces
1 teaspoon Curry powder or indian restaurant spice mix
1/4 teaspoon Kosher salt
1 cup Chicken Stock
1/2 teaspoon Kasoor methi
1 teaspoon Indian restaurant spice mix powder recipe link below
1/2 teaspoon Kashmiri chili powder
1/4 teaspoon Kosher salt
1.50 tablespoon Vegetable Oil
1/2 2" cinnamon bark also called cassia
1.50 Green cardamom pods
1 Cloves garlic sliced finely
0.38 inch 2 green chilies halved, seeded and cut into s
1 teaspoon Garlic ginger paste recipe link below
1/2 tablespoon Tomato paste diluted in 2 water
1/2 tablespoon Cilantro leaves and stems finely minced
7.50 ounce Curry base recipe link below
1/2-1 teaspoon Garlic pickle available at indian grocers
Nutrition value
876
calories per serving
67 g Fat60 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
67g
Protein
60g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
60g
Fiber
6g
Fats
Fat
67g
Vitamins & Minerals
Calcium
163mg
Iron
6mg
Vitamin A
532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
121mg
Manganese
5mg
Phosphorus
631mg
Selenium
61mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment