Garlic Chicken Stir Fry Recipe
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Crunchy vegetables and chicken are treated to a quick garlic-ginger saute, then tossed with a lightly sweetened soy sauce.
3.6
22 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Chicken Stir Fry Recipe
- 1/2 tablespoon Peanut oil
- 1.50 Cloves garlic, minced
- 1/4 teaspoon Grated fresh ginger
- 1/4 bunch Green onions, chopped
- 1/4 teaspoon Salt
- 1/4 pound Boneless skinless chicken breasts, cut into strips
- 1/2 Onions, thinly sliced
- 1/4 cup Sliced Cabbage
- 1/4 Red bell pepper, thinly sliced
- 1/2 cup Sugar Snap Peas
- 1/4 cup Chicken Broth
- 1/2 tablespoon Soy sauce
- 1/2 tablespoon White sugar
Nutrition
value
value
560
calories per serving
27 g Fat41 g Protein36 g Carbs12 g FiberOther
Current Totals
- Fat27g
- Protein41g
- Carbs36g
- Fiber12g
MacroNutrients
- Carbs36g
- Protein41g
- Fiber12g
Fats
- Fat27g
Vitamins & Minerals
- Calcium181mg
- Iron5mg
- Vitamin A295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9155mcg
- Vitamin B12< 1mcg
- Vitamin C115mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium132mg
- Manganese4mg
- Phosphorus411mg
- Selenium33mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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