Garlic Chicken Over Baby Spinach With Toasted Pine Nuts Recipe
Recipe By Betty Crocker
An easy trick to give sauted chicken crunch and color--coat with corn flake crumbs. Combine with pine nuts and spinach for an appealing salad.
3.7
23 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Chicken Over Baby Spinach With Toasted Pine Nuts Recipe
- 0.08 cup Olive oil
- 0.06 cup Fresh lemon juice
- 1/4 tablespoon Honey
- 0.13 teaspoon Dijon mustard
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 0.06 cup Pine nuts
- 0.13 cup Corn flake crumbs
- 0.13 teaspoon Garlic powder
- 1/4 inch 1 package boneless skinless chicken thighs, cut into
- 1/2 tablespoon Olive oil
- 1/2 Shallots, halved and sliced
- 0.19 pound Mushroom
- 3/4 tablespoon Sliced sun dried tomatoes in oil
- 2 cup Fresh baby spinach leaves
Nutrition
value
value
495
calories per serving
35 g Fat11 g Protein34 g Carbs8 g FiberOther
Current Totals
- Fat35g
- Protein11g
- Carbs34g
- Fiber8g
MacroNutrients
- Carbs34g
- Protein11g
- Fiber8g
Fats
- Fat35g
Vitamins & Minerals
- Calcium295mg
- Iron15mg
- Vitamin A7939mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9436mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium305mg
- Manganese4mg
- Phosphorus213mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker