Garlic Chicken Lo Mein Recipe
Recipe By Eazy Peazy Mealz
Chicken lo mein is a quick chinese inspired favorite. It uses traditional lo mein noodles, vegetables, and a fantastic sesame, ginger, and oyster sauce.
4.7
10 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Chicken Lo Mein Recipe
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Garlic Minced
- 0.13 teaspoon Fresh ginger
- 0.38 pound Chicken breast diced small
- 1/4 Zucchini diced small
- 1/4 Yellow squash diced small
- 0.13 Large red bell pepper diced small
- 1/4 cup Small chopped broccoli
- 1/4 cup Sugar Snap Peas
- 0.13 Package lo mein noodles
- 1/4 tablespoon Rice wine mirin or dry sherry
- 1/2 teaspoon Brown sugar
- 1/2 teaspoon Sesame oil
- 1/4 teaspoon Fish sauce
- 0.13 teaspoon Soy sauce
- 1/4 teaspoon Chili garlic paste or sriracha sauce
- 1/4 tablespoon Oyster Sauce
- 1/2 tablespoon Water
- 0.13 teaspoon Garlic Salt
Nutrition
value
value
432
calories per serving
21 g Fat44 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein44g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein44g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A132mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B984mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus405mg
- Selenium34mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz