Garlic Chicken And Green Beans Recipe

Recipe By Eazy Peazy Mealz

4.7
14 Rating -
Rate
Non Vegdiet
13minstotal
3minsPrep
10minsCook
13m.total
3m.Prep
10m.Cook
Garlic Chicken And Green Beans
plan
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ingredients serve

Ingredients for Garlic Chicken And Green Beans Recipe

  • 1/4 Large chicken breast diced
  • 1/4 pound Fresh french green beans if from costco or sam's it is about 1/2 a package
  • As required Water
  • 1/4 tablespoon Minced Garlic
  • As required Ground pepper and salt
  • As required Onion powder
  • As required Granulated garlic or garlic salt
Nutrition
value
32
calories per serving
< 1 g Fat3 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    1mg
  • Vitamin A
    469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz