Garlic Chicken Peas and Carrots Recipe

Name: Garlic Chicken Peas And Carrots Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Super Healthy Kids

This tasty garlic chicken is topped with a slice of ripe tomato, fresh basil, and creamy mozzarella cheese. serve with a side of peas and carrots.

3.7

11 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Garlic Chicken Peas and Carrots Recipe

3/4 Clove garlic
1/4 tablespoon Olive oil
0.06 teaspoon Salt
1 Breast chicken breast
0.06 cup Chicken broth, low sodium
1/4 Medium whole tomato, red
1 ounce Mozzarella cheese
1/4 Leaves basil, fresh
1/2 cup Grapes
1 cup Peas and carrots, frozen

Nutrition
value

315

calories per serving

9 g Fat20 g Protein38 g Carbs11 g FiberOther

Current Totals

Fat
9g
Protein
20g
Carbs
38g
Fiber
11g

MacroNutrients

Carbs
38g
Protein
20g
Fiber
11g

Fats

Fat
9g

Vitamins & Minerals

Calcium
197mg
Iron
3mg
Vitamin A
534mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
11mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Super Healthy Kids