Current Totals
Fat
68g
Protein
24g
Carbs
65g
Fiber
18g
MacroNutrients
Carbs
65g
Protein
24g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
307mg
Iron
7mg
Vitamin A
1500mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
154mg
Manganese
2mg
Phosphorus
216mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment