Garlic And Buttermilk Mash Recipe

Name: Garlic And Buttermilk Mash Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Creamy mashed potatoes are the ultimate comfort food and with a splash of buttermilk and a hint of garlic they are even more delicious.

4.9

30 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Garlic And Buttermilk Mash Recipe

1.50 Even sized medium coliban or sebago potatoes, unpeeled
31.25 milliliter Buttermilk
15 gram Butter, Cubed
1/2 Garlic Cloves, Crushed

Nutrition
value

263

calories per serving

2 g Fat14 g Protein45 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
14g
Carbs
45g
Fiber
6g

MacroNutrients

Carbs
45g
Protein
14g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
407mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
1mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
387mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste