0.38 pound Sirloin steak cut into bite size pieces, or strip loin, tenderloin, strip steak or rib eye
0.13 teaspoon Salt Or To Taste
0.13 teaspoon Pepper or to taste
1/2 tablespoon Butter unsalted
1 Cloves garlic minced
0.06 teaspoon Red pepper flakes
1/4 tablespoon Parsley fresh, chopped
Nutrition value
127
calories per serving
4 g Fat6 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
6g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
45mg
Iron
< 1mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
2mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment