Current Totals
Fat
15g
Protein
31g
Carbs
4g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
154mg
Iron
2mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
5mg
Phosphorus
276mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment