Ingredients for Garlic Butter Shrimp and Rice Recipe
1/4 cup Minute rice
1.50 tablespoon Butter
1 Cloves garlic, minced
3-4 ounce Extra large shrimp, peeled, deveined
0.06 cup Low fat shredded parmesan cheese
3/4 tablespoon Skim milk
1/2 tablespoon Chopped fresh parsley
As required Salt and fresh ground pepper, to taste
As required Shredded parmesan cheese for garnish, optional
Nutrition value
483
calories per serving
14 g Fat30 g Protein56 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
30g
Carbs
56g
Fiber
5g
MacroNutrients
Carbs
56g
Protein
30g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
211mg
Iron
5mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
3mg
Phosphorus
389mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment