Garlic Butter Scallops With Watermelon Salsa Recipe

Recipe By How Sweet Eats

Garlic butter scallops that melt in your mouth topped with refreshing and flavorful watermelon salsa created the perfect summer dish

3.7
11 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Garlic Butter Scallops With Watermelon Salsa
plan
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ingredients serve

Ingredients for Garlic Butter Scallops With Watermelon Salsa Recipe

  • 1/2 pound Sea scallops
  • 2 tablespoon Unsalted butter
  • 1.50 Garlic cloves minced
  • pinch Pinch crushed red pepper flakes
  • 3/4 cup Diced watermelon
  • 1/2 Jalapeno pepper seeded and diced
  • 1/2 Small shallot, diced
  • 0.13 cup Fresh cilantro, chopped
  • 1-1.50 tablespoon Freshly squeezed lime juice
Nutrition
value
61
calories per serving
< 1 g Fat2 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    751mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    3mg
  • Phosphorus
    50mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats