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Garlic Butter Roasted Chicken Thighs With Charred Lemon Salsa Verde + Asparagus. Recipe

Recipe By HalfBaked Harvest

It's so simple, but also so delicious. The skin gets all crispy while the meat stays super most. And then, then there is the whole roasted garlic, parmesan herb BUTTAH thing going on. I am telling you, it's what your dinner dreams are made of. NO JOKE.

3.8
21 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
40minsCook
1hr total
30m.Prep
40m.Cook
Garlic Butter Roasted Chicken Thighs With Charred Lemon Salsa Verde + Asparagus.
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Ingredients for Garlic Butter Roasted Chicken Thighs With Charred Lemon Salsa Verde + Asparagus. Recipe

  • 1.33 skin on bone chicken thighs
  • 1 tablespoon butter softened
  • 0.33 cloves garlic roughly chopped + more for roasting if desired
  • 0.08 cup fresh basil chopped
  • 0.08 cup parmesan cheese grated
  • 0.06 cup olive oil + 2 tablespoons olive oil
  • 0.33 zest from lemons
  • 0.17 tablespoon each dried thyme, parsley + oregano
  • 0.17 teaspoon crushed red pepper flakes
  • As required Salt
  • 0.17 bunch Asparagus
  • 0.17 inch lemon cut into 1/2 slices and seeded
  • 0.08 cup 1 tablespoon extra virgin olive oil
  • 0.06 cup fresh parsley chopped
  • 0.06 cup fresh oregano copped
  • 0.06 cup fresh basil chopped
  • 0.33 cloves garlic chopped
  • 0.17 anchovy fillet
  • 0.17 tablespoon chopped drained capers
  • 0.17 teaspoon kosher salt
Nutrition
value
421
calories per serving
37 g Fat9 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    365mg
  • Iron
    7mg
  • Vitamin A
    314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    2mg
  • Phosphorus
    156mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest