3/4 teaspoon fresh red chili minced or 2 dried crushed red chili
As required Handful of fresh coriander finely choppped
Nutrition value
729
calories per serving
36 g Fat64 g Protein37 g Carbs6 g FiberOther
Current Totals
Fat
36g
Protein
64g
Carbs
37g
Fiber
6g
MacroNutrients
Carbs
37g
Protein
64g
Fiber
6g
Fats
Fat
36g
Vitamins & Minerals
Calcium
228mg
Iron
5mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
5mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
1mcg
Magnesium
152mg
Manganese
3mg
Phosphorus
683mg
Selenium
120mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment