Garlic Butter Fish Recipe

Recipe By Slurrp

Garlic Butter Fish is a delicious and flavorful dish that is quick and easy to prepare. The fish is seasoned with garlic, butter, and herbs, then cooked until tender and flaky. The garlic and butter create a rich and savory sauce that pairs perfectly with the delicate fish. This dish is perfect for a weeknight dinner or a special occasion, and can be served with rice, vegetables, or a fresh salad.

4.8
29 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Garlic Butter Fish
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ingredients serve

Ingredients for Garlic Butter Fish Recipe

  • 1.33 Fish Fillets
  • 1.33 tablespoon Butter, Softened
  • 1.33 cloves Cloves Garlic, Minced
  • 0.67 tablespoon Chopped Fresh Parsley
  • As required Salt And Pepper, To Taste

Directions: Garlic Butter Fish Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.In a small bowl, mix together softened butter, minced garlic, chopped parsley, salt, and pepper.
  • STEP 3.Place the fish fillets on a baking sheet lined with parchment paper.
  • STEP 4.Spread the garlic butter mixture evenly over the fish fillets.
  • STEP 5.Bake in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  • STEP 6.Serve the garlic butter fish hot with your choice of sides.

Cooking Tips

  • Make sure to use fresh garlic for the best flavor.
  • You can use any white fish fillets for this recipe, such as cod, tilapia, or halibut.
  • If you prefer a crispy top, broil the fish for the last 2-3 minutes of cooking.
  • Garnish with fresh lemon wedges and additional chopped parsley for extra flavor.

Storage and Serving

  • Leftover garlic butter fish can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the fish in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated fish with fresh lemon wedges and a sprinkle of chopped parsley.
Nutrition
value
102
calories per serving
10 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    2mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp