Ingredients for Garlic Butter Chicken And Potatoes Recipe
1/4 pound Chicken tenderloins
1/2 tablespoon Soy sauce
1/4 tablespoon Olive oil
1/2 teaspoon Hot sauce
0.13 teaspoon Pepper
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
1/4 pound Baby gold potatoes
1/4 tablespoon Olive oil
1/2 tablespoon Butter
3/4 Cloves garlic
1/4 Sliced green onion
0.13 teaspoon Italian seasoning
As required Optional garnish is chopped fresh parsley
Nutrition value
377
calories per serving
24 g Fat23 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
23g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
23g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
275mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment