Garlic Butter Chicken Thighs With Asparagus Recipe

Recipe By I Am Home Steader

Garlic butter chicken thighs with asparagus are pan-seared chicken thighs nestled in with seasoned asparagus and baked in the oven.

4.4
12 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Garlic Butter Chicken Thighs With Asparagus
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ingredients serve

Ingredients for Garlic Butter Chicken Thighs With Asparagus Recipe

  • 0.80-1 Chicken thighs, skin on, bone in, pat dry
  • 1/10 teaspoon Kosher salt
  • 1/10 teaspoon Pepper
  • 1/5 tablespoon Olive oil
  • 1/20 cup Unsalted butter
  • 0.60 teaspoon Garlic, minced
  • 1/5 teaspoon Dried oregano
  • 1/20 teaspoon Ground thyme
  • 1/5 pound Asparagus, ends trimmed
  • 1/5 tablespoon Chicken bouillon powder, or one chicken bouillon cube, crushed
  • 1/20 cup Warm water, 90f 110f
  • As required Salt and pepper, to taste
  • As required Fresh lemon, sliced, for garnish
  • As required Freshly chopped parsley, for garnish
Nutrition
value
52
calories per serving
3 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Home Steader