Ingredients for Garlic Butter Chicken Thighs With Asparagus Recipe
0.80-1 Chicken thighs, skin on, bone in, pat dry
1/10 teaspoon Kosher salt
1/10 teaspoon Pepper
1/5 tablespoon Olive oil
1/20 cup Unsalted butter
0.60 teaspoon Garlic, minced
1/5 teaspoon Dried oregano
1/20 teaspoon Ground thyme
1/5 pound Asparagus, ends trimmed
1/5 tablespoon Chicken bouillon powder, or one chicken bouillon cube, crushed
1/20 cup Warm water, 90f 110f
As required Salt and pepper, to taste
As required Fresh lemon, sliced, for garnish
As required Freshly chopped parsley, for garnish
Nutrition value
52
calories per serving
3 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment