Garlic Broccoli Salad Recipe

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Toasted pine nuts add a nice crunch to this salad with lightly steamed broccoli. The dressing is made with rice wine vinegar and minced garlic.

4.4
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Garlic Broccoli Salad
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ingredients serve

Ingredients for Garlic Broccoli Salad Recipe

  • 1/4 Head broccoli, cut into florets
  • 1/4 teaspoon Olive oil
  • 0.06 cup Pine Nuts
  • 0.38 tablespoon Rice wine vinegar
  • 1/4 tablespoon Vegetable Oil
  • 1/2 Cloves garlic, minced
  • 1/4 pinch Cayenne pepper
Nutrition
value
140
calories per serving
10 g Fat3 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    2mg
  • Phosphorus
    88mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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