Ingredients for Garlic bread and zingy parcel Recipe
100 gram Plain flour
3/4 tablespoon dried yeast
1/4 tablespoon garlic powder/paste
25 gram Frozen sweet corn
25 gram mozzarella cheese
1/4 Capsicum
1/2 tablespoon Oil
1/2 butter cubes
As required Pizza seasonings
1/2 tablespoon Salt
1/2 cup iodine salt/normal salt to bake
Nutrition value
151
calories per serving
11 g Fat6 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
6g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
6g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
140mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment