Garlic Beef Stir-Fry Recipe

Name: Garlic Beef Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By My Food and Family

Cook a beef stir-fry for the veggie lovers in your family. This garlic beef stir-fry is easy, garlicky and yep, it's a healthy living recipe, too

4.8

12 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Garlic Beef Stir-Fry Recipe

1/2 cup Instant brown rice, uncooked
1/4 pound Beef sirloin steak, well trimmed, cut into thin strips
0.13 cup Kraft balsamic vinaigrette dressing, divided
1/2 Cloves Garlic, Minced
1/4 tablespoon Cornstarch
1.25 cup Mixed cut up fresh vegetables
1/2 tablespoon Lite soy sauce
1/4 teaspoon Ground ginger

Nutrition
value

440

calories per serving

2 g Fat11 g Protein90 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
11g
Carbs
90g
Fiber
4g

MacroNutrients

Carbs
90g
Protein
11g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
38mg
Iron
5mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
157mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family