Ingredients for Garlic Beef And Veggie Ramen Recipe
0.19 cup 2 tablespoons low sodium soy sauce, separated
1/2 tablespoon Hoisin Sauce
0.63 tablespoon Minced garlic, separated
3/4 tablespoon 1 teaspoon cornstarch, separated
1/4 pound Flank Steak
3/4-1.25 tablespoon Vegetable oil, separated
2 ounce Assorted veggies:sliced mushrooms, 8 ounces snap peas, 1 cup shredded carrots, 1 red bell pepper
1/2 Packages Ramen Noodles
1/2 tablespoon Sesame oil
1/4 cup Low sodium beef stock or broth
1/4 tablespoon Minced ginger
0.13 cup Brown sugar*, packed
0.13-1/4 teaspoon Full red pepper flakes
Nutrition value
608
calories per serving
35 g Fat34 g Protein35 g Carbs5 g FiberOther
Current Totals
Fat
35g
Protein
34g
Carbs
35g
Fiber
5g
MacroNutrients
Carbs
35g
Protein
34g
Fiber
5g
Fats
Fat
35g
Vitamins & Minerals
Calcium
68mg
Iron
4mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
68mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
83mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment