Garlic, Balsamic, Fig Flat Bread Recipe

Recipe By Eazy Peazy Mealz

4.6
27 Rating -
Rate
Non Vegdiet
21minstotal
10minsPrep
11minsCook
21m.total
10m.Prep
11m.Cook
Garlic, Balsamic, Fig Flat Bread
plan
Bookmark

ingredients serve

Ingredients for Garlic, Balsamic, Fig Flat Bread Recipe

  • 0.17 Box italian herb flat bread krusteaz mix
  • 0.08 cup Fig Jam
  • 0.33 tablespoon Balsamic vinegar
  • 0.08 cup Leek stem chopped
  • 1/25 cup Onion
  • 0.17 Clove Garlic Minced
  • 0.17 tablespoon Olive oil
  • 1/25 cup Feta i used redwood hill farms raw milk goat feta
  • 0.33 cup Arugula
Nutrition
value
55
calories per serving
3 g Fat2 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    < 1mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Eazy Peazy Mealz