Garlic Asiago Cauliflower Rice with Mushrooms Recipe
Recipe By Diethood
This garlic asiago cauliflower rice with mushrooms is the creamy filling side dish you need to spice up your dinner routine. its low-carb, keto approved and its done in 10 minutes
4
16 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Asiago Cauliflower Rice with Mushrooms Recipe
- 1/4 tablespoon Butter
- 1/4 tablespoon Olive oil
- 1.38 teaspoon Italian seasoning
- 1/4 Small yellow onion, finely diced
- 2 ounce Mushroom
- As required Salt and fresh ground pepper, to taste
- 1 Cloves garlic, minced
- 0.06 cup Vegetable broth, you can also use chicken broth
- 1 cup Cauliflower rice
- 0.13 cup Finely grated asiago cheese
- As required Chopped fresh parsley, for garnish
Nutrition
value
value
834
calories per serving
10 g Fat22 g Protein160 g Carbs8 g FiberOther
Current Totals
- Fat10g
- Protein22g
- Carbs160g
- Fiber8g
MacroNutrients
- Carbs160g
- Protein22g
- Fiber8g
Fats
- Fat10g
Vitamins & Minerals
- Calcium152mg
- Iron11mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium172mg
- Manganese4mg
- Phosphorus394mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood