Garlic Asiago Cauliflower Rice Recipe

Recipe By Taste Of Home

The garlic seasoning and Asiago really pack a punch, making this five-ingredient low-carb side dish a real weeknight winner. Colleen Delawder, Herndon, Virginia.

5
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Garlic Asiago Cauliflower Rice
plan
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ingredients serve

Ingredients for Garlic Asiago Cauliflower Rice Recipe

  • 0.17 Medium Head Cauliflower
  • 0.33 tablespoon Unsalted butter
  • 0.17 tablespoon Extra virgin olive oil
  • 1/4 teaspoon Garlic herb seasoning blend
  • 0.08 cup Finely grated asiago cheese
Nutrition
value
59
calories per serving
4 g Fat3 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home