Garlic and Thyme Green Beans Recipe

Recipe By Going My Wayz

Sauted with garlic and tossed with thyme, these crisp, tender green beans are rich in fiber. they also contain a wealth of antioxidants, which can prevent hardening of the arteries and high blood pressure. try these garlic and thyme green beans with herb-crusted beef roast with horseradish-chive sauce, grilled chicken & apple cider vinegar marinade or herbed chicken & potatoes.

3.8
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Garlic and Thyme Green Beans
plan
Bookmark

ingredients serve

Ingredients for Garlic and Thyme Green Beans Recipe

  • 0.38 teaspoon Salt
  • 0.13 teaspoon Coarsely ground black pepper
  • 1 pound Green beans
  • 1/2 tablespoon Olive oil
  • 1 Clove garlic
  • 1/2 teaspoon Fresh thyme leaves
Nutrition
value
70
calories per serving
7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Going My Wayz