Current Totals
Fat
28g
Protein
23g
Carbs
13g
Fiber
8g
MacroNutrients
Carbs
13g
Protein
23g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
324mg
Iron
8mg
Vitamin A
691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
2mcg
Vitamin C
34mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
83mg
Manganese
1mg
Phosphorus
241mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment