Garlic And Herb Spaghetti Squash Recipe
Recipe By Hy-Vee
It's called spaghetti squash because the roasted flesh shreds into strands like spaghetti. Use it as a lower-carb and gluten-free replacement for spaghetti noodles in recipes.
4
15 Rating -
Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic And Herb Spaghetti Squash Recipe
- 0.17 Medium spaghetti squash
- 0.33 tablespoon Hy vee unsalted butter
- 0.33 tablespoon Hy vee select olive oil
- 0.33 Clove of garlic
- 0.33 tablespoon Fresh thyme
- 0.33 tablespoon Fresh italian parsley
- 0.17 tablespoon Fresh lemon juice
- 1/25 C. of pine nuts
Nutrition
value
value
58
calories per serving
5 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein< 1g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium90mg
- Iron6mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus14mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee