0.17 pound Spaghetti or fettuccine noodles, cooked to al dente
0.33 tablespoon Seasoning of choice i use chupacabra
0.33 tablespoon Olive oil
1/25 cup Butter, unsalted
0.83 Garlic cloves, minced
0.33 tablespoon Flour
0.42 cup Chicken
As required Salt/pepper
0.08 cup Feta cheese
0.33 cup Cherry tomatoes
Nutrition value
605
calories per serving
16 g Fat38 g Protein72 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
38g
Carbs
72g
Fiber
3g
MacroNutrients
Carbs
72g
Protein
38g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
113mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
386mg
Selenium
41mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment