Garlic And Chilli Prawn Linguine Recipe

Recipe By Kitchen Nine

4.9
13 Rating -
Rate
30minstotal
30m.total
Garlic And Chilli Prawn Linguine
plan
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ingredients serve

Ingredients for Garlic And Chilli Prawn Linguine Recipe

  • 125 gram Linguine
  • 0.06 cup Olive oil
  • 125 gram Medium green prawns, peeled, deveined, tails intact
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Small red chilli, finely chopped
  • 1/4 teaspoon Finely grated lemon rind
  • 37.50 gram Sugar snap peas, trimmed
  • 1/2 Medium tomatoes, seeded, finely chopped
  • 1/2 tablespoon Lemon juice
  • 0.19 cup Shaved parmesan
Nutrition
value
380
calories per serving
19 g Fat33 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    33g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    4mg
  • Vitamin A
    728mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2387mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    428mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine