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Garlic-Almond Green Beans Recipe

Recipe By Taste Of Home

Garlic-Almond Green Beans is her family’s favorite way to eat this popular vegetable, writes Genny Monchamp from Redding, California. “The beans stay so bright and crisp. To speed things up even more, you could use frozen green beans instead of fresh. ”.

3.9
16 Rating -
Rate
Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Garlic-Almond Green Beans
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Ingredients for Garlic-Almond Green Beans Recipe

  • 1/4 pound Fresh Green Beans
  • 1/2 Garlic cloves, minced
  • 1/4 tablespoon Olive oil
  • 0.06 cup Slivered almonds, toasted
  • As required Pepper
Nutrition
value
90
calories per serving
9 g Fat2 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    < 1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home