Garden Zucchini & Corn Saute Recipe

Name: Garden Zucchini & Corn Saute Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

“This is great with any barbecue main dish, and it’s also the perfect filling for a brunch omelet. It’s even good cold as a salad.” —Trisha Kruse, Eagle, Idaho.

3.9

15 Rating -

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Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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Ingredients for Garden Zucchini & Corn Saute Recipe

1/2 Medium zucchini, thinly sliced
0.08 cup Sliced onion
0.38 teaspoon Olive oil
0.19 cup Fresh whole kernel corn
1/2 Garlic Cloves, Minced
0.13 teaspoon Sugar
0.06 teaspoon Salt
0.06 teaspoon Lemon Pepper Seasoning

Nutrition
value

calories per serving

2 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
41mg
Iron
1mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home