Garden Veggie Salad Recipe
Recipe By My Food and Family
Trying to get your family to eat more veggies? Check out the squash and snow peas in our ranch-alicious salad. No one has to know it's a better-for-you pick.
4.9
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garden Veggie Salad Recipe
- 1 cup Shredded Romaine Lettuce
- 1/4 cup Shredded Red Cabbage
- 1/4 Carrot, sliced
- 1/4 Yellow squash, sliced
- 1/4 cup Halved trimmed snow peas
Nutrition
value
value
82
calories per serving
< 1 g Fat7 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat< 1g
- Protein7g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein7g
- Fiber7g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium167mg
- Iron6mg
- Vitamin A2540mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese1mg
- Phosphorus113mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family