Garden Veggie And Goat Cheese Samosas With Sweet Peach And Basil Chutney. Recipe
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Garden Veggie And Goat Cheese Samosas With Sweet Peach And Basil Chutney. Recipe
Recipe By HalfBaked Harvest
These are not your typical Indian Samosas. Instead of the traditional Indian potato filling, I swapped in a whole bunch of summer veggies. And some goat cheese, because I thought, why the heck not, I mean goat cheese goes with these flavors.
Ingredients for Garden Veggie And Goat Cheese Samosas With Sweet Peach And Basil Chutney. Recipe
1/2-0.67 tablespoon coconut oil melted
0.08 a white onion finely diced
0.33 cloves garlic minced or grated
0.17 tablespoon fresh ginger grated
0.33 carrots chopped
0.33 cup ears corn kernels removed form cob
0.17 zucchini chopped
0.17 red pepper chopped
1/25 cup oil packed sun dried tomatoes oil drained
0.33 teaspoon garam marsala
0.17 teaspoon spicy curry or regular curry powder
0.17 teaspoon mustard powder
pinch cayenne pepper
As required salt and pepper
0.67 ounce goat cheese crumbled
0.17 box frozen phyllo dough thawed
0.17 tablespoon Butter
0.33 peaches finely diced
0.17 clove garlic minced or grated
0.17 tablespoon fresh ginger grated
0.33-0.67 tablespoon honey
0.33 tablespoon Bourbon
0.33 tablespoon apple cider vinegar
0.17 cup fresh basil chopped
0.17 cup fresh cilantro chopped
0.17 tablespoon Lime Juice
0.17 jalapeño seeded + chopped
pinch Salt
Nutrition value
328
calories per serving
18 g Fat9 g Protein33 g Carbs7 g FiberOther
Current Totals
Fat
18g
Protein
9g
Carbs
33g
Fiber
7g
MacroNutrients
Carbs
33g
Protein
9g
Fiber
7g
Fats
Fat
18g
Vitamins & Minerals
Calcium
279mg
Iron
8mg
Vitamin A
1857mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
219mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment