Vegetable Soup Recipe

Recipe By A Southern Soul

This soup is healthy, flavorful and filling.

5
26 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Vegetable Soup
plan
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ingredients serve

Ingredients for Vegetable Soup Recipe

  • 0.08 cup Sliced Carrots
  • 0.06 cup Diced Onion
  • 1/4 Garlic Cloves Minced
  • 0.38 cup Broth vegetable, chicken or beef, whichever you like best
  • 0.19 cup Chopped green cabbage
  • 0.06 cup Green Beans
  • 1/4 tablespoon Tomato paste
  • 0.06 teaspoon Dried Basil
  • 0.03 teaspoon Oregano
  • 1/4 dash Worcestershire sauce
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
Nutrition
value
93
calories per serving
2 g Fat14 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    1mg
  • Vitamin A
    473mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Southern Soul