Ingredients for Garden Vegetable Panzanella Recipe
0.13 inch Three thick slices of tuscan bread, crusts removed and bread cut into 1/2 inch dice
1/2 tablespoon Red wine vinegar
As required Salt
0.06 cup Extra virgin olive oil
As required Freshly ground pepper
1/4 inch 3 medium tomatoes, cut into
0.13 inch 1 small cucumberpeeled, seeded and cut into
0.13 inch 1/2 medium red or yellow bell pepper, cut into strips
0.13 inch 1 celery rib, cut into
3/4 part Scallions, white and tender green only, thinly sliced
1 ounce Button mushrooms, trimmed and thinly sliced
Nutrition value
148
calories per serving
16 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment