Garden Tossed Salad Recipe

Recipe By Taste Of Home

My Italian grandma grew all of her produce in her backyard garden, so many of her recipes made good use of her bountiful fresh vegetables. This salad is refreshing with any main course and one of our favorites because of the flavors of my Italian heritage. -Rosalie Rizzolo-Wright, San Jose, California.

3.8
17 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Garden Tossed Salad
plan
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ingredients serve

Ingredients for Garden Tossed Salad Recipe

  • 1 cup Torn mixed salad greens
  • 0.06 cup Sliced fresh mushrooms
  • 0.06 cup Chopped Celery
  • 1/4 Medium tomatoes, cut into wedges
  • 0.06 Medium green pepper, sliced
  • 0.13 teaspoon Minced fresh basil or 1/4 dried basil
  • As required Dressing
  • 0.03 cup Olive oil
  • 0.56 teaspoon Red wine vinegar
  • 0.03 teaspoon Dried oregano
  • 1/50 teaspoon Garlic powder
  • As required Salt and pepper
  • As required Parmesan cheese
Nutrition
value
105
calories per serving
8 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    1mg
  • Vitamin A
    380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home