0.13 teaspoon Tomato bouillon granules with chicken flavor
1/4 Cloves garlic, finely chopped
1/4 tablespoon Vegetable oil
0.06 cup Finely chopped onion
1/4 cup Uncooked converted white rice
1/4 sprig Large parsley
1/4 Whole serrano chiles
0.13 teaspoon Salt
0.33 cup Frozen mixed vegetables
Nutrition value
318
calories per serving
7 g Fat21 g Protein40 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
21g
Carbs
40g
Fiber
2g
MacroNutrients
Carbs
40g
Protein
21g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
24mg
Iron
3mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment