Garden Skillet Recipe

Recipe By Southern Plate

This fresh vegetable garden skillet supper is delicious, easy to throw together and is easily customizable to your tastes and what you have on hand

4.3
16 Rating -
Rate
Non Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Garden Skillet
plan
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ingredients serve

Ingredients for Garden Skillet Recipe

  • 1/4-1/2 pound Lean ground beef
  • 1/2 Large garden tomatoes
  • 1/4-1/2 Yellow squash sliced
  • 1/4-1/2 Bell peppers chopped
  • 1/4 Onion chopped
  • 1/4 tablespoon Dried parsley flakes
  • 1/4 teaspoon Kosher salt
  • 0.06 teaspoon Pepper
Nutrition
value
397
calories per serving
26 g Fat37 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    37g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    6mg
  • Vitamin A
    1204mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    382mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Plate