Garden Saute Recipe

Recipe By Taste Of Home

Reports Nena Williams of Georgetown, Texas, "I love to make Garden Saute for dinner parties. It's a fun, colorful side dish seasoned with flavorful herbs. ".

4.3
20 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
Garden Saute
plan
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ingredients serve

Ingredients for Garden Saute Recipe

  • 1/25 cup Chopped Red Onion
  • 0.17 Garlic clove, minced
  • 0.33 teaspoon Olive oil
  • 0.17 Medium yellow summer squash, sliced
  • 0.17 Medium zucchini, sliced
  • 0.08 cup Sliced fresh mushrooms
  • 0.17 Medium tomato, cut into wedges
  • 1/25 cup Chopped Celery
  • 0.08 teaspoon Lemon juice
  • 1/25 teaspoon Dried rosemary, crushed
  • 1/25 teaspoon Dill Weed
  • 1/25 teaspoon Italian Seasoning
  • 1/50 teaspoon Fennel Seed
  • 1/50 teaspoon Pepper
Nutrition
value
53
calories per serving
2 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    2mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home