Garden Salsa Recipe

Name: Garden Salsa Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Simply Stacie

Start prepping those garden tomatoes and peppers this is the best fresh summer dip made with fresh veggies, herbs and spices.

4.8

24 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Garden Salsa Recipe

1 Large ripe steak tomatoes, chopped
1/4 Jalapeno pepper with seeds, stem removed
1/4 Shallot
0.13 Green pepper
1/4 Green onion
0.13 cup Fresh cilantro
1/2 Garlic cloves
1/2 teaspoon Cumin
1/2 tablespoon Fresh lemon juice
As required Salt and pepper, to taste

Nutrition
value

103

calories per serving

< 1 g Fat6 g Protein13 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
13g
Fiber
5g

MacroNutrients

Carbs
13g
Protein
6g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
80mg
Iron
3mg
Vitamin A
977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Stacie