Garden Salsa Recipe

Recipe By Slurrp

Garden salsa is a fresh and vibrant salsa made with ripe tomatoes, crisp bell peppers, onions, and a variety of garden-fresh herbs. This salsa is bursting with flavors and is perfect for dipping tortilla chips or as a topping for tacos, grilled meats, or salads. It is a healthy and delicious way to enjoy the abundance of summer produce.

3.7
24 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Garden Salsa
plan
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ingredients serve

Ingredients for Garden Salsa Recipe

  • 0.80 Ripe Tomatoes, Diced
  • 1/5 Bell Pepper, Diced
  • 1/5 Small Onion, Diced
  • 1/20 cup Fresh Cilantro, Finely Chopped
  • 1/20 cup Fresh Parsley, Finely Chopped
  • 1/5 Juice Lime
  • As required Salt And Pepper To Taste

Directions: Garden Salsa Recipe

Cooking Directions

  • STEP 1.Start by preparing the vegetables. Dice ripe tomatoes, bell peppers, and onions into small pieces.
  • STEP 2.Finely chop fresh herbs like cilantro and parsley.
  • STEP 3.In a bowl, combine the diced vegetables and herbs. Add lime juice, salt, and pepper to taste.
  • STEP 4.Mix everything well and let the salsa sit for at least 30 minutes to allow the flavors to meld together.
  • STEP 5.Serve the garden salsa with tortilla chips or use it as a topping for your favorite dishes.
  • STEP 6.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Choose ripe and flavorful tomatoes for the best taste.
  • Feel free to adjust the amount of herbs and spices according to your preference.
  • For a spicier salsa, add diced jalapenos or serrano peppers.
  • You can also add a touch of sweetness by including a small amount of diced mango or pineapple.

Storage and Serving

  • Serve the garden salsa immediately for the freshest taste.
  • If making ahead, store the salsa in the refrigerator and let it come to room temperature before serving.
  • This salsa can be stored in the refrigerator for up to 3 days.
Nutrition
value
78
calories per serving
3 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    1791mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    3mg
  • Phosphorus
    57mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp