Garden Pork Stir-Fry Recipe
Recipe By Taste Of Home
From Mendota, Illinois, Kim Marie Van Rheenen shares her recipe for an easy all-in-one skillet supper that's brimming with fresh-from-the-garden flavor. It's a tasty way to make the most of seasonal produce--from your backyard veggie patch or the farmers market. Kenny Van Rheenen, Mendota, Illinois.
3.9
28 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garden Pork Stir-Fry Recipe
- 1/4 pound Boneless pork loin, cut into 3/4 in. cubes
- 1/2 cup Julienned zucchini
- 0.13 pound Fresh Mushrooms, Sliced
- 1/4 Medium onion, cut into wedges
- 1/4 cup Julienned green pepper
- 1/4 tablespoon Cornstarch
- 3/4 tablespoon Reduced Sodium Soy Sauce
- 1/4 tablespoon Cold water
- 0.06 teaspoon Garlic powder
- As required Hot cooked rice
Nutrition
value
value
324
calories per serving
5 g Fat37 g Protein26 g Carbs27 g FiberOther
Current Totals
- Fat5g
- Protein37g
- Carbs26g
- Fiber27g
MacroNutrients
- Carbs26g
- Protein37g
- Fiber27g
Fats
- Fat5g
Vitamins & Minerals
- Calcium44mg
- Iron11mg
- Vitamin A452mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B125mcg
- Vitamin C69mg
- Vitamin E3mg
- Copper2mcg
- Magnesium144mg
- Manganese< 1mg
- Phosphorus681mg
- Selenium42mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home