Garden Pockets Recipe

Recipe By Better Butter

Snack filled with coriander leaves filling snack with refreshing flavours.

5
30 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Garden Pockets
plan
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ingredients serve

Ingredients for Garden Pockets Recipe

  • As required Ingredients for cover
  • 1/10 cup maida
  • 1/10 cup Semolina
  • 0.60 tablespoon Oil
  • As required Salt
  • 1/10 teaspoon Red chilli powder
  • 1/20 teaspoon turmeric powder
  • 1/5 teaspoon coriander powder
  • 1/5 teaspoon Sugar
  • 0.40 tablespoon Finely chopped mint leaves
  • As required Ingredients for filling
  • 0.40 cup Finely chopped coriander leaves
  • 0.60 tablespoon Peanuts
  • 1/5 teaspoon ginger garlic paste
  • 0.40 Green chilli
  • 0.80 tablespoon Gram flour /besan
  • 1.20-1.40 Curry leaves
  • As required oil for frying
Nutrition
value
288
calories per serving
13 g Fat10 g Protein31 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    31g
  • Fiber
    7g

MacroNutrients

  • Carbs
    31g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    5mg
  • Vitamin A
    2327mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    144mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter