The summer flew by and it is time to return to school, which means planning lunch boxes and all that our children need to devote themselves to schoolwork. When my children were young i found it very convenient to plan menus in advance, both for home and for school lunches. This helped me organize my weekly shopping and allows me to prepare some dishes in advance. For example, if we had a BBQ on sunday or baked chicken, i would take the opportunity to prepare these vegetables to combine with pasta and cheese to make a delicious salad for lunch the next day. With a main dish and many vegetables, i just had to add a yogurt and some fruit. To drink, lemonade or ice cold chicha morada, and voila: a healthy, complete and easy meal to prepare. The great advantage of this recipe is its flexibility, since you can use any vegetable you have on hand or your children.